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Results 21 - 30 of 142 for flounder fillet
Saute carrots, onion, and mushrooms ... together. Sprinkle fish fillets with salt and pepper. Place ... Bake at 350 degrees until fish is flaky.
Cut fish into 1" cubes. Put into a bowl and add cornstarch, light soy, wine, salt and white pepper. Mix well and marinate 1 hour.. Cut 4 ...
On microwavable plate, arrange flounder. In small bowl, combine ... cooking. Makes 1 serving. 1 fat, 3 protein, 1/2 bread, 10 optional calories.
1. Wash and dry fillets, rub with lemon, sprinkle ... Bake at 350 degrees for 30 minutes, covered. Sprinkle with paprika. Serve with vegetables.
Crush crackers, add salt, pepper, ... butter. Lay out fillet, add stuffing and roll. ... uncovered in a 375 degree oven for 20-25 minutes. Serves 8.
Arrange fillets in 13 x 9 x ... mixture evenly over fillets. Bake at 375 degrees for 12-15 minutes. Yield 4 servings about 161 calories per serving.
Clean fillet in cool fresh water and ... and place on barbeque grill for about 15-20 minutes. After, serve with fillet still in foil but exposed.
Sprinkle bread crumbs and garlic powder over flounder or scallops and butter. Squeeze ... vinegar. Rice with soy sauce to taste. Serves 4 to 5.
4 fillet of flounder (1 1/2 pounds) or substitute ... to turn dish once during cooking. Garnish with fresh parsley and lemon slices. Serves 4.
Dress flounder and fillet. Brush fillets with butter. ... flakes easily when tested with fork and stuffing is lightly brown. Makes 6 servings.
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