Saute onion lightly in teflon ... cooking spray. After rice cooks, mix all ingredients in ... These make great bean burritos with salsa and tortillas or pita pocket sandwiches.
Follow the Spanish Rice-a-Roni package directions, using the Cajun-style stewed tomatoes. While that ... open the Cajun beans and put in a pot ... Four reasonable size servings.
Cook oil and onion in ... water and rinsed beans into pot and cook over ... Serve over cooked rice. Leftover ham may be ... beans. Caution: Any "Cajun" will tell you that ... very difficult to quit!