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Results 1 - 10 of 250 for oven fish
Preheat oven to 500°F. If frozen fish is used, thaw it enough ... sodium bread and low sodium French dressing 1 serving = 68 milligrams sodium.
Wash and dry fillets with ... lite Pam. Preheat oven to 500 degrees. Dip fillets ... 12 minutes until fish flakes when touched with fork. ... cholesterol. Quick and nutritious.
Open and clean fish (white or bass). Have fish ... an hour, and baste with butter and water. Garnish fish plate with parsley. . JANE E. WALLACE
Wash fish and pat dry. Cut into ... Bake at 450 degrees for 10 minutes or until fish flakes with a fork. Garnish and serve immediately. Serves 4.
Combine corn flakes, celery salt, ... and pepper. Dip fish in milk; roll in corn ... Each serving may be exchanged for 1/2 bread - 2 low-fat meat.
Mix butter, lemon juice and seasonings. Dredge fish in mix. Roll fish in ... uncovered, at 475 degrees for 10-15 minutes until fish flakes easily.
Dip fillets in egg; lightly coat with bread crumbs. Arrange fish in a single layer on ... easily when tested with a fork. Yield: 6 to 8 servings.
Combine first 5 ingredients in a shallow bowl. Dip fish in milk and roll in ... greased baking pan. Bake at 350 degrees for 25 minutes. Serves 4.
Combine canola oil, lemon juice, ... and garlic. Dredge fish in oil-herb mixture and roll ... in 475 degree oven for 15 minutes or until ... 2 to 4 servings.
10. OVEN FRIED FISH
Dip fish in milk, then in crumbs. Place on a greased pan and bake at 500 degrees for 10 to 12 minutes.
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