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Results 21 - 30 of 250 for oven fish
Heat oven to 500 degrees. With sharp knife cut block of fish into four 2 x 3 ... piece and bake 15-20 minutes, until crust is crisp and golden.
Preheat oven to 500°F (very hot). If frozen fish is used, thaw it enough ... easily when tested with a fork. Makes 4 servings, 4 oz. each.
23. OVEN-FRIED FISH
Dip fish into egg (beaten). Lightly coat ... and lemon juice; drizzle over fish. Bake at 450 degrees for 15 to 18 minutes. Yield: 6-8 servings.
Combine first 3 ingredients; dip ... drizzle with butter. Bake at 450 degrees for 12 to 15 minutes or until fish flakes easily. Yield: 4 servings.
25. OVEN FRIED FISH
Combine first four ingredients. Mix ... separate bowl. Dip fish fillets in milk mixture then ... the fish. Bake at 500 degrees for 20 minutes.
In a medium bowl, combine ... and cayenne. Dredge fish in flour, then dip in ... Yield: 4 servings. Diabetic Exchanges: 3 very lean meat, 2 starch.
27. OVEN FRIED FISH
Beat egg whites and oil ... dish. Dip each fish fillet first in the egg ... easily. Bake uncovered. Oven temperature 400 degrees and time ... 30 to 40 minutes.
28. OVEN FRIED FISH
Bread Crumbs: Crumble French bread ... whites slightly; dip fish in egg whites, then in ... Bake in 350°F oven for 20 to 25 minutes. ... 1/2 Ounce): 130 Calories.
29. OVEN-FRIED FISH
Dip fillets into egg, lightly coat with bread crumbs. Arrange fish in a single layer on ... easily when tested with a fork. Yield: 6 to 8 servings.
30. OVEN FRIED FISH
Cut fillets into serving size ... about 15 minutes or until fish flakes easily. Serve sprinkled with parsley and garnished with lemon quarters.
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