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OVEN-FRIED FISH FILLETS | |
1 lb. fish fillets or small whole fish 1 c. dry bread crumbs 1/4 c. French dressing (2 parts vegetable oil to 1 part vinegar or lemon or lime juice) Preheat oven to 500°F (very hot). If frozen fish is used, thaw it enough to separate pieces. Dip fish into well-seasoned French dressing, then into bread crumbs. Arrange on an oiled baking pan or on an ovenproof platter. Pour any remaining French dressing over fish. Bake for 10-12 minutes or until the fish flakes easily when tested with a fork. Makes 4 servings, 4 oz. each. |
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