Results 1 - 10 of 68 for frozen flounder

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Thaw flounder; separate fillets and dry ... at 350°F for 30 minutes or until flounder flakes easily. Serve from baking dish. Makes 4 servings.

Heat butter, dill, lemon juice, ... Stir occasionally. Add flounder to butter mixture in skillet, ... and garnish with lemon slices. Serves 4.

Preheat oven to 350 degrees. ... bowl. Halve each flounder fillet lengthwise. Spread filling over ... Transfer to serving plates. Remove toothpicks.

Preheat oven to 350 degrees. ... bowl. Halve each flounder fillet lengthwise. Spread spinach mixture ... microwave for approximately 7 minutes.

About 30 minutes before serving ... serving-sized pieces. Add flounder to butter mixture; cover and ... dish servings, about 155 calories each.



Saute onion and garlic in ... Stuff and roll flounder with vegetable mixture. Sprinkle with ... 350 degrees, 15-20 minutes or until fish flakes.

Cook spinach; drain well. Carefully separate flounder; fold neatly into little ... until sauce bubbles. Can substitute perch and cheddar cheese.

1. Preheat oven to 350 ... 3. Halve each flounder fillets lengthwise, spread filling over ... toothpicks. Serve with whatever vegetable you like.

Saute onion in 2 tablespoons ... baking dish. Arrange flounder on top of rice. Pour sauce over the flounder. Bake at 350 degrees for 20 minutes.

Thaw frozen fish. clean, wash and dry ... and stuff into flounder cavity. Cook on grill as ... degrees for 45 minutes to 1 hour or until done.

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