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STIR-FRIED GINGER AND ORANGE BROCCOLI | |
1 recipe Steam Ahead Broccoli 1 tbsp. vegetable oil or a light coating of pan spray 2 medium sized scallions, thinly sliced 1 large clove garlic, minced 1 tsp. fresh ginger, minced or 1/4 tsp. dried ginger 2 tsp. finely shredded orange zest (orange colored outer layer of the peel) Coat the bottom of a saut pan or wok with vegetable oil or cooking spray. Heat the pan over high heat until it begins to lightly smoke. Add the broccoli and stir-fry until heated through. Add the scallions, garlic, ginger and orange zest. Stir-fry another minute and serve immediately. Serves 4 to 6 people as a side dish. |
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