TABOULI 
1 1/2 c. bulgur wheat, raw (soak in warm water and drain)
2 bunches fresh parsley, minced (no stems) - use blender, but do not over mince, should have some leafy body
3/4 c. fresh mint leaves, minced
2 bunches green onions, chopped thin (do not use blender)
3 med. tomatoes, chopped 1/4 inch cubes
1 can garbanzo beans, drained; optional
1/4 c. or more olive oil
1/2 c. or more lemon juice
1-2 tsp. salt
Ground pepper, to taste
1-2 crushed garlic to taste

Combine all of the above ingredients and chill for at least 1 hour. Now enjoy a Middle East sandwich by filling a pita bread pocket. This recipe is adapted from a traditional Lebanese dish served for festive occasions.

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“TABOULI”

 

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