GG'S QUICK VEGETABLE CURRY 
Very healthy and vegetarian.

1 (12 oz.) bag frozen broccoli & cauliflower
1 (4 oz.) can sliced mushrooms, drained
2 fresh zucchini
4 tbsp. curry powder
3 tbsp. whole milk
1 cup dairy sour cream
3 tbsp. olive oil (or ghee)

Defrost frozen vegetables in microwave and drain mushrooms. Cut zucchini into bite size wedges (if not pre-sliced).

Combine all vegetables into pan with oil or ghee and cook on medium-high for ten minutes.

Mix curry powder with whole milk and stir in. Continue to cook five minutes.

Add dairy sour cream and cook five more minutes.

Serve over your favorite steamed rice.

Makes 4 to 5 servings.

Submitted by: GuerrillaGirl

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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