2 1/4 c. oat bran cereal
1/4 c. brown sugar
1 tbsp. baking powder
1/4 c. chopped walnuts
1/4 c. raisins
1/2 c. skim milk or evaporated skim milk
3/4 c. frozen apple juice concentrate
2 egg whites
2 tbsp. veg. oil
1 med. apple, cored & chopped

Mix dry ingredients in large bowl. Mix milk, apple juice concentrate, egg whites and oil in bowl or blender. Add to the dry ingredients and mix. Add the chopped apple. Fill lined muffin pans with batter. Bake at 425 degrees for 17 minutes. Makes 12 muffins.