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HONEY MUSTARD COATED CHICKEN | |
2 eggs, beaten 1/4 c. Dijon style mustard 1 tbsp. parsley, chopped 3 tbsp. honey 2 tsp. lemon juice 2/3 c. plain bread crumbs 1 lb. boneless, skinless chicken breasts or thighs garlic powder, salt and pepper 1 tbsp. olive oil Wash chicken and set aside on paper towels to drain. Pat dry. In a small shallow pan or bowl, beat eggs. Add parsley. Combine mustard, honey and lemon juice in shallow dish or pie plate. Place bread crumbs in another dish or pie plate. Season chicken by sprinkling lightly with garlic powder, salt and pepper. Dip chicken pieces in egg, then in mustard mixture, turning to coat. Finally, dip chicken in bread crumbs. Place on cookie sheet that has been lightly greased or sprayed with non-stick vegetable oil cooking spray. Drizzle chicken evenly with olive oil. Bake in a preheated 375°F for 30 to 35 minutes or until golden brown and cooked through. |
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