This is good with red snapper but any fish fillets may be used.

3 lb. fish fillets (cut into pieces)
4 tbsp. cooking oil
2 med. onions, cut up
1 can tomato paste
1/2 tsp. sugar
1/2 c. chopped bell pepper
1/2 c. finely chopped celery
1 c. water
2 tbsp. finely chopped garlic
4 tbsp. chopped parsley
1/2 c. green onion tops, chopped
Salt and pepper to taste

Fry finely chopped onions in oil until brown. Add tomato paste. Cook until fat rises. Add sugar, continue cooking about 5 minutes. Add bell peppers, celery and garlic. Stir well, then add water and cook for 1 hour over slow fire. Add green onion tops, parsley and chunks of fish. Salt and pepper. Cover and cook slowly for 1/2 hour. Serve over rice. Serves 6-8.