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1 lb. boneless sirloin or beef flank steak 1 tbsp. vegetable oil 1 tsp. cornstarch 1 tsp. salt 1 tsp. soy sauce (light or dark) Dash of pepper 1 each med. green & red pepper (all green may be used) 1 med. onion 1/4 c. chicken broth 2 tbsp. cornstarch 2 tbsp. soy sauce 1 tsp. sugar 3 tbsp. vegetable oil 1 tsp. finely chopped ginger root 1 tsp. finely chopped garlic 2 tbsp. vegetable oil 1/2 c. chicken broth Cut beef with grain into 2" strips. Cut strips across grain into 1/8" slices. Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, the salt, 1 teaspoon soy sauce and pepper in bowl. Refrigerate 30 minutes. Cut peppers into 1" pieces. Cut onion into 3/4" pieces. Mix 1/4 cup chicken broth, 2 tablespoons cornstarch, 2 tablespoons soy sauce and the sugar. Heat wok or frying pan until 2 drops of water bubble and skitter. Add 3 tablespoons vegetable oil; rotate to coat. Add onion, ginger root and garlic; stir-fry until garlic is light brown. Add beef; stir-fry until beef is brown, about 3 minutes. Remove beef mixture from wok or frying pan. Add 2 tablespoons vegetable oil; rotate to coat. Add peppers, stir-fry 30 seconds. Stir in 1/2 cup chicken broth; heat to boiling. Stir in cornstarch mixture; cook and stir until thickened. Add beef; stir-fry 30 seconds. 6 servings. |
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