Sugar-Free/Fat-Free Bran Muffins - Recipe

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SUGAR-FREE/FAT-FREE BRAN MUFFINS
1/2 c. all-purpose flour 1/2 c. whole-wheat flour 1/2 c. rolled oats 1/2 c. bran flakes 1/4 c. Splenda 1/2 tsp. baking soda 1/4 tsp. salt 3/4 c. buttermilk or sour milk 1 egg 1 tbsp. vegetable oil 3 tbsp. applesauce Preheat oven to 425°F. Mix dry ingredients. Make well in center and pour liquids into it. Stir only long enough to mix all ingredients. Bake for 15 to 18 minutes in a greased muffin pan. Makes 12 muffins.

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Sugar-Free/Fat-Free Bran Muffins

· Jul 8 · #172655

Kathy (New York) says:

Absolutely satisfying. Doesn't taste like a diet muffin. I added cinnamon, vanilla and blueberries. It did not add any sugar or fat!

· May 5 · #175983

Joanie (California) says:

Thank you for posting a true sugar-free recipe. There are way too many recipes that have "sugar-free" or "diabetic" in the title but add lots of dried fruit or raisins, or even honey, which are full of sugar.

· Mar 17 · #180667

Leanne (British Columbia) says:

Can you substitute almond flour in this recipe?

· Sep 21 · #185712

Joanie (Oregon) says:

This recipe is not sugar-free; It's "no sugar added". Flour, oats, bran flakes and applesauce contain carbohydrates, which break down into sugar.

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