1/2 c. diced onion
1 garlic clove, minced
3 c. broccoli florets
2 med. tomatoes, peeled & thickly sliced
1/3 c. water
1/2 tsp. oregano leaves
1/4 tsp. salt
1/8 tsp. pepper

Heat skillet sprayed with Pam, add onion and garlic and saute until softened. Add broccoli and saute 2 minutes. Add tomatoes, water and seasonings, bring to a boil. Reduce heat and simmer covered for 5 minutes. (Measure 1 cup per serving.) Single serving = 1 cup vegetable.