Delicious, easy recipe. I made some slight adjustments based on what I had & personal taste. I halved the recipe easily since I didn't have enough chicken. I used corn flakes instead of Total and Grape Nuts instead of oat bran. This was a great combination but you can easily play around with different cereal combos. I used the lemon pepper and a few pinches of other herbs & spices (garlic & onion powder, Italian seasoning, dry mustard, cayenne). You can season the crumbs to your preference. This was easy to coat as I hate doing the egg/flour/breadcrumb method and actually think tastes better. I did the chicken for an hour in the dressing as this was a last minute meal but would do even longer next time if I have time. You could swap out the Italian dressing with Caesar, Greek, Vidalia Onion etc. After cooking, I put it under a low broiler very briefly to crisp it up right before serving. Served with rice pilaf & sauteed string beans it was a dish we all loved and can't wait to make again. This will be a new staple and the low fat/calorie aspect is an added bonus! No one will know it's healthy.