1 zucchini
2 bunches broccoli
1 can Italian style tomatoes
3 onions
1 green pepper
Soy sauce
Salt and pepper
Garlic salt
Onion salt
Seasoning salt
1/4 c. Crisco oil

Put in as much as you like.

Heat wok and add oil. Then add all vegetables except tomatoes. Add them last. Stir often until done.