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1 c. broccoli 1/2 c. sliced carrots, angled 1 c. cauliflower 1/2 c. celery (opt.) 1/2 c. snow peas 1/2 c. water chestnuts 2 c. chicken breast, boned & cubed Stir-fry chicken 3 to 4 minutes, remove and set aside. Stir-fry carrots and celery 5 minutes, add cauliflower and broccoli, stir-fry 10 minutes. Add snow peas and water chestnuts, stir-fry 3 minutes. Add chicken. SAUCE: 2 tbsp. soy sauce 1/2 tsp. salt 4 tbsp. cornstarch 2 tsp. sugar 1 c. water Add to vegetables, cook until thickened. Serve with rice. May substitute pork, shrimp or beef for chicken. |
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