1 can style green beans (French style works best)
1 tbsp. flour
1/2 c. milk
1 tbsp. flour
1/2 c. milk
1 tbsp. butter
1/3 lb. Velveeta cheese
A dash of allspice
A dash of salt & pepper

Put all the ingredients in a saucepan. Simmer on low heat until the cheese is melted.