1 c. cooked spaghetti
2 anchovy fillets
3 cloves minced garlic
3 tbsp. chopped parsley
1/3 c. olive oil
1/4 tsp. salt
1/4 tsp. red pepper flakes

Place anchovies in small saute pan. Cook for approximately 2 minutes, anchovies will start to dissolve. Add oil and stir, anchovies should break up until they are almost completely dissolved. Add garlic, lightly brown (do not burn). Remove from heat. Add warmed spaghetti, parsley and season with salt and pepper. Serve. Yields: 1 serving.