1 lb. ground meat
1 egg beaten
1 tsp. salt
1 c. bread crumbs
1 c. milk
1 c. chopped onion

SAUCE:

3 tbsp. brown sugar
1/4 tsp. nutmeg
1/2 c. catsup
1/2 tsp. powdered mustard

Mix and bake meat loaf mixture in greased pan for 1 hour at 350 degrees. Spread sauce on meat loaf last 30 minutes.