BAKED FISH 
3 fillets grouper or salmon
Old Bay seasoning, for sprinkling
sea salt, for sprinkling
white pepper, for sprinkling (optional)
olive oil or non-stick cooking spray (Pam)

Preheat oven to 425°F.

In a glass baking dish, lightly spray non-stick cooking spray (Pam) or lightly coat the bottom with olive oil.

Rinse and wash each fillet under cold water. Sprinkle each fillet on each side with salt and Old Bay seasoning. Place in coated dish.

Put in preheated 425°F oven for 8 to 15 minutes.

Serve with steamed broccoli and rice.

Submitted by: Hoosier1

 

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