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LOW-FAT CHICKEN ZUCCHINI CASSEROLE | |
1/2 (10 oz.) pkg. stuffing mix (no-MSG, e.g. Mrs. Cubbison's) 1 tbsp. butter 2/3 cup de-fatted chicken stock 3 cups zucchini, cut into half-inch chunks (do quarter-rounds if using a large zucchini) 2 1/2 cups cooked chicken, cubed 1 (10 oz.) can chicken soup (low-fat, no-MSG, e.g. Campbell's Healthy Request) 1 medium carrot, shredded 1/2 large sweet onion, chopped 1/2 cup fat-free dairy sour cream Preheat oven to 350°F. In a large bowl, combine stuffing mix, butter and stock. Set aside 2/3 cup for topping. Add remaining ingredients and stir. Transfer to lightly greased 2-quart casserole dish. Sprinkle reserved stuffing mixture on top. Bake, uncovered, at 350°F for 40 to 45 minutes or until golden brown and bubbly. Note: Cover with foil for last 10 to 15 minutes if necessary. Serves 5 to 6. Submitted by: Susan Funk |
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