1 c. shredded Swiss cheese (4 oz.)
1/2 c. shredded zucchini
1/2 c. shredded carrots
1/2 c. chopped tomato
1/2 c. thinly sliced (sm.) cauliflowerets
2 tbsp. mayonnaise or salad dressing
1/2 tsp. salt
3 English muffins, cut in half & toasted

Mix all ingredients, except muffins. Spread mixture evenly on muffin halves. Arrange on microwave rack in a microwave dish. Microwave uncovered on high 3-4 minutes or until hot and bubbly. Makes 6 open faced sandwiches. Calories = 150 per sandwich.