1 lb. boneless steak
1 bunch broccoli
2 cloves garlic
2 sm. cans mandarin oranges, drained, keep juice
2 tbsp. oil
1/2 c. cashews
1/2 c. beef broth
2 tbsp. soy sauce
1 tsp. sesame seed
1/4 tsp. red pepper flakes
2 1/2 tsp. cornstarch

Cut meat in thin strips. Cut broccoli into small florets. Peel and slice broccoli stems; mince garlic.

In a wok or large skillet, heat 1 tablespoon oil over medium-high heat. Add and stir cashews until brown, 1-2 minutes. Remove. Add another tablespoon oil and stir-fry meat about 2 minutes. Remove. Add broccoli and garlic; fry 1 minute. Add 1/2 cup mandarin orange juice or water; cover and simmer 10 minutes.

Combine broth, soy sauce, seeds, pepper, and cornstarch. Add to broccoli and add beef. Bring to boil and cook uncovered 2-3 minutes or until thickened. Add cashews and oranges; serve on rice.