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CHILI CON CARNE | |
1 lb. ground beef 1 lg. onion, chopped (about 1 c.) 2 cloves garlic, crushed 1 tbsp. chili powder 1 tsp. salt 1 tsp. ground cumin 1 tsp. dried oregano leaves 1 tsp. cocoa 1/2 tsp. red pepper sauce 1 (16 oz.) can whole tomatoes, undrained 1 (15 1/2 oz.) can red kidney beans, undrained Cook and stir ground beef, onions and garlic in 3 quart saucepan until brown. Drain beef. Stir in remaining ingredients except beans. Break up tomatoes Heat to boiling, reduce heat. Cover and simmer, stirring occasionally 1 hour. Stir in beans, bring to a boil, reduce heat, simmer uncovered, stirring mixture occasionally until desired consistency, about 20 minutes. 4 servings. 425 calories per serving. (Blackwood) |
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