CHILI CON CARNE 
1 lb. ground beef
1 lg. onion, chopped (about 1 c.)
2 cloves garlic, crushed
1 tbsp. chili powder
1 tsp. salt
1 tsp. ground cumin
1 tsp. dried oregano leaves
1 tsp. cocoa
1/2 tsp. red pepper sauce
1 (16 oz.) can whole tomatoes, undrained
1 (15 1/2 oz.) can red kidney beans, undrained

Cook and stir ground beef, onions and garlic in 3 quart saucepan until brown. Drain beef. Stir in remaining ingredients except beans. Break up tomatoes Heat to boiling, reduce heat. Cover and simmer, stirring occasionally 1 hour. Stir in beans, bring to a boil, reduce heat, simmer uncovered, stirring mixture occasionally until desired consistency, about 20 minutes. 4 servings. 425 calories per serving.

(Blackwood)

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