REVIEWED RECIPES |
More popular recipes... |
FEATURED |
SPECIAL RECIPES |
More featured recipes... |
BLACK BEAN VEGETABLE CHILI | |
1 medium sized eggplant, cut into 1/2 inch cubes 1 tbsp. coarse (kosher) salt 1/2 c. olive oil 2 medium sized yellow onions, peel and cut into 1/4 inch dice 2 zucchini, cut into 1/4 inch dice 1 red bell pepper; seeded, cored and cut into 1/4 inch dice 1 yellow bell pepper; seeded, cored and cut into 1/4 inch dice 4 large cloves garlic, peeled and coarsely chopped 8 ripe plum tomatoes, cut into 1 inch cubes 1 c. vegetable broth (use vegetable bouillon cube) 1 c. chopped Italian parsley 1/2 c. slivered fresh basil leaves 3 tbsp. chili powder 1 1/2 tbsp. ground cumin 1 tbsp. dried oregano 1 tsp. freshly ground black pepper 1/2 tsp. crushed red pepper salt (to taste) 2 c. cooked black beans 1 1/2 c. fresh corn kernels (removed from 2 cobs) 1/2 c. chopped fresh dill 1/4 c. lemon juice sour cream (garnish) grated Monterey Jack cheese (garnish) 3 scallions, thinly sliced (garnish) Place eggplant in colander. Toss with salt and let sit for 1 hour to remove moisture. Pat dry. Heat 1/4 cup olive oil in a large casserole. Sauté onions, zucchini, peppers and garlic for 10 minutes. Place remaining 1/4 cup oil in a skillet. Over medium heat, cook eggplant until just tender (about 10 minutes). Remove with slotted spoon to casserole. Add to the casserole the tomatoes, broth, 1/2 cup parsley, basil and spices. Cook over low heat for 30 minutes, stirring occasionally. Add black beans, corn, dill and lemon juice. Cook an additional 15 minutes. Adjust seasonings to taste and add remaining parsley. Serve hot, garnished with a generous dollop of sour cream and/or grated Monterey Jack cheese and some sliced scallions. Serves 8. |
Add review Share |
SUPPORT THIS RECIPE BY SHARING | |||
Print recipe: | Printer-friendly version | ||
Link to recipe: | Copy | ||
Email recipe to: |
RECIPE PULSE |
TRENDING NOW |