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LOW CALORIE BANANA MUFFINS | |
1 c. flour 6 pkg. Sweet 'N Low 1 tsp. baking powder 1/2 tsp. salt 1 1/2 c. bran cereal 1 tsp. baking soda 3/4 c. skim milk 2 tbsp. melted butter 4 tsp. honey 2 tsp. molasses 1/2 c. mashed bananas 1 egg, beaten Preheat oven to 425°F. Spray Pam in muffin tin. In medium-sized bowl, sift together flour, Sweet 'N Low, baking powder and salt. Stir in the bran cereal. In separate bowl, dissolve baking soda in milk. Blend butter, honey, molasses, banana and egg. Combine with milk. Beat with fork to mix well. Make a well in center of dry ingredients. Pour in liquid ingredients; stir quickly until dry ingredients are just moistened and mixture is still lumpy. Divide batter into muffin cups, filling each 2/3 full. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Let stand 1 to 2 minutes, then turn out on cooling rack. Makes 12 muffins with 100 calories each. |
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