1 lb. chicken or turkey cubes
3 tbsp. flour
1/2 c. brown sugar
Salt
1/4 c. soy sauce
1/3 c. vinegar
1/4 c. water
Sugar peas
Carrots
Broccoli
Green peppers
Onions

Mix flour, sugar and salt. Coat chicken with flour mixture. Microwave on high uncovered for 6 minutes. Arrange in microwave pan. Add soy sauce, vinegar and water. Pour over veggies and meat. Heat for another 6 minutes on high or until tender.