6 c. water or clear chicken broth
2 c. tomato juice
1 c. potato, diced, peeled
1 c. onion, chopped
1 c. whole kernel corn
1 c. cooked lima beans, drained or garbanzo beans
3/4 c. cooked chicken, chopped
Also add green beans
1/2 c. carrots, sliced
1/2 c. celery, chopped
2 tbsp. chicken-flavored bouillon granules
1 tsp. garlic powder
1 1/2 tsp. Worcestershire sauce

Combine all ingredients in a large Dutch oven. Cover and bring to a boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Yield: 10 servings.

Each Serving Amount: 1 cup. Exchanges: 1 Starch. Cholesterol: 6 milligrams. Calories: 84. Carbohydrates: 15 grams. Protein: 4 grams. Fat: 1 gram. Fiber: 1 gram. Sodium: 250 milligrams.