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RASPBERRY SPONGE PUDDING (LOW CALORIE) | |
1 c. skim milk 4 egg yolks, beaten 1/2 tsp. vanilla 2 c. fresh or frozen raspberries Sugarless sweetener to taste 4 egg whites, beaten stiff Combine milk and egg yolks in top of a boiler (double). Cook until custard is thick, stirring constantly. Remove. Add vanilla and cool. Rub berries through a sieve or put in blender. Add to custard. Sweeten to taste. Fold egg whites into custard. Recommended portion: 1 cup. 93 calories. |
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