Step 1:

Mix together:

2 c. flour
2 tbsp. baking powder
1 c. bran

Step 2:

Stir in:

2 eggs, lightly beaten
1 c. water
1/2 c. melted butter
1/2 c. honey

Step 3:

Cut one orange into chunks (rind too). Remove seeds and grind to a mush in processor or blender

Step 4:

Add to bowl:

1 1/2 c. cranberries
1/2 c. Filberts or other nuts (pecans, walnuts)

Stir all together until combined. Do not over mix. Fill muffin tins level for 18 large muffins.