1 lb. ground beef
1/4 c. minced onion
1 clove garlic
2 (8 oz.) cans tomato sauce
1 tsp. salt
1/4 tsp. pepper
1 c. sour cream
1 c. cottage cheese
1/4 c. parsley
1 c. cooked carrots, sliced
8 oz. med. noodles, cooked
1 c. shredded cheddar cheese

Brown beef in skillet. Add onion and garlic salt. Stir in tomato sauce, salt, and pepper. Simmer 5 minutes. Combine sour cream, cottage cheese, parsley, carrots, and cooked noodles. Alternate layers of noodle mixture with meat sauce in 3 quart greased casserole, beginning and ending with noodles. Top with cheddar cheese. Bake at 350 degrees for 30 minutes.