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SPICY GARDEN VEGGIES WITH TOFU | |
1 onion, diced 1 sweet red pepper, cut into strips 2 stalks celery, sliced diagonally 4 cloves garlic, minced 1 tbsp. minced fresh ginger 1 tbsp. chili powder 1 tbsp. olive oil 1/4 c. sliced mushrooms 3/4 c. broccoli florets 3/4 c. cauliflower florets 1/4 c. fresh peas 1 c. cubed tofu 1/4 c. vegetable stock 1 tbsp. tamari sauce 2 c. hot cooked rice In large frying pan over medium heat, saute the onions, red peppers, celery, garlic, ginger and chili powder in oil for 5 minutes. Add the mushrooms, broccoli, cauliflower and peas. Stir to combine. Add the tofu, stock and soy sauce. Cover and cook for 3 to 4 minutes, or until vegetables are crisp-tender. Serve over hot rice. Yields 4 servings. |
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