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BEEF AND BROCCOLI STIR - FRY | |
1/2 lb. stew beef cubes 4 tbsp. soy sauce 1 clove garlic 3 tbsp. oil 2 tsp. ginger 2 tbsp. cornstarch 1 tsp. sugar 1 lb. fresh broccoli, chopped 1 onion, chopped 1 carrot, chopped 1 c. water Combine 1 tablespoon each cornstarch, soy sauce, sugar, ginger and garlic; stir in beef. Let stand 15 minutes. Meanwhile, chop broccoli, onion and carrot. Combine remaining cornstarch and soy sauce with water; set aside. Heat 1 tablespoon oil in wok over high heat; add meat and stir fry 1 minute, then remove. Heat remaining oil in same wok and add broccoli, onion and carrot; stir fry 4 minutes or until vegetables are tender crisp. Stir in meat and soy sauce mixture; bring to boil. Cook and stir sauce. Serves over rice. |
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