BEEF AND BROCCOLI STIR - FRY 
1/2 lb. stew beef cubes
4 tbsp. soy sauce
1 clove garlic
3 tbsp. oil
2 tsp. ginger
2 tbsp. cornstarch
1 tsp. sugar
1 lb. fresh broccoli, chopped
1 onion, chopped
1 carrot, chopped
1 c. water

Combine 1 tablespoon each cornstarch, soy sauce, sugar, ginger and garlic; stir in beef. Let stand 15 minutes. Meanwhile, chop broccoli, onion and carrot. Combine remaining cornstarch and soy sauce with water; set aside.

Heat 1 tablespoon oil in wok over high heat; add meat and stir fry 1 minute, then remove. Heat remaining oil in same wok and add broccoli, onion and carrot; stir fry 4 minutes or until vegetables are tender crisp. Stir in meat and soy sauce mixture; bring to boil. Cook and stir sauce. Serves over rice.

 

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