BEEF POT ROAST 
4 to 5 lb. beef chuck, arm roast, or rump roast
1 garlic clove
Salt and pepper
1 chopped carrot
1 celery stick, chopped
1 sm. onion, stuck with 3 cloves
1/2 c. dry red wine
3/4 c. dairy sour cream, mixed with 3 tablespoons flour

Rub beef roast with garlic; season with salt and pepper. Place roast in crock pot and add all remaining ingredients. Cover and cook on low 10 to 12 hours. Excellent served with hot buttered noodles.

 

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