5 c. sliced zucchini
1 lg. chopped onion
1 lb. Velveeta cheese, cubed
1 roll (6 oz.) jalapeno cheese
1 qt. low fat milk
Pepper to taste

Steam zucchini and onions 20 minutes, or until tender. Drain and puree in blender, or mash thoroughly. Combine with cheese, adding milk until desired consistency. Heat until cheese is melted (on low; Do Not Boil). Freezes well.