SESAME BEEF AND BROCCOLI 
1 lb. beef round steak, sliced across grain into 2 x 1/2 x 1/4-inch strips
1 sm. onion, thinly sliced
1 tbsp. vegetable oil
3 c. broccoli florets
1 med. red pepper, cut into 1/2-inch strips
1 c. Orient Express Stir-Fry Sauce (recipe follows)
1 tsp. dark sesame oil
1 tbsp. sesame seeds, toasted

In 3-quart microwavable dish, combine beef, onion and oil. Microwave on HIGH setting uncovered, stirring once, 4 minutes. Add broccoli and red pepper. Microwave 3 minutes.

In 2-cup microwavable measuring cup, microwave sauce, stirring twice with fork or wire whisk, 4 minutes; stir in sesame oil. Pour over beef and vegetables. Microwave 2 minutes. Sprinkle with sesame seeds. Makes 4 servings.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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