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ROSEMARY ROASTED LAMB WITH APRICOT-CITRUS SAUCE | |
5 pounds lean lamb roast, 1/8-inch trim* 1/4 cup matzoh meal, optional** 2 tablespoons chopped, fresh rosemary or 2 teaspoons dried rosemary, divided 1 garlic clove, chopped 1 teaspoon paprika 1 teaspoon black pepper, divided 1/4 teaspoon salt 2 tablespoons olive oil 1 can (15 ounces) apricots in juice, drained, juice reserved 1 can (11 ounces) Mandarin oranges in juice, drained, juice reserved Preparation Time: Approximately 15 minutes Cook Time: Approximately 2 1/2 hours Heat the oven to 325°F. Place lamb in a roasting pan. Combine matzoh meal, 1 tablespoon rosemary, garlic, paprika, 1/2 teaspoon pepper and 1/4 teaspoon salt in a small bowl. Rub matzoh-herb mixture over lamb, then drizzle with olive oil. Roast lamb for 1 hour. Meanwhile, combine fruit juices; pour over lamb then roast for an additional 1 1/2 hours, until tender. To check for doneness, insert a meat thermometer in the thickest part of the muscle, being careful not to let the thermometer rest against a bone; roast until lamb reaches an internal temperature of 160°F. Remove lamb from the roasting pan. Skim off and discard fat drippings from pan. Add apricots, Mandarin oranges, and remaining 1 tablespoon rosemary and 1/2 teaspoon pepper; heat through. Servings: 12 Nutritional Information Per Serving: Calories 310; Total fat 13g; Saturated fat 4. 5g***; Cholesterol 120mg; Sodium 200mg; Total carbohydrate 7g; Fiber 1g; Protein 39g; Vitamin A 20%DV*; Vitamin C 20%DV; Calcium 2%DV; Iron 20%DV *Daily Value *Nutritional information for this recipe based on leg of lamb. For a Kosher meal, you may prefer a shoulder cut. **Major supermarkets carry matzoh meal. At times other than Passover, breadcrumbs can be substituted for matzoh. ***Fat content does not reflect fat removed after skimming pan juices. Submitted by: Canned Food Alliance |
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