1 lb. ground low-fat turkey
1 sm. can tomato sauce
1/4 c. chopped onions
Salt and pepper to taste
1/2 tsp. Adolph's natural meat tenderizer
1 (16 oz.) can Veg-All

Brown meat, add salt, pepper, and Adolph's and drain. Add Veg-All and tomato sauce. Simmer on low heat for 15 minutes.