1 egg, beaten
1 lb. ground beef or turkey
1/2 c. quick oatmeal
1/2 pkg. dry onion soup mix
1 (6 oz.) can V-8 juice

Combine ingredients well and place in an open pan, not a loaf pan. Spread with ketchup and bake at 400 degrees for 50 minutes. Let sit 10 minutes before slicing.