CASSEROLE SAUCE MIX 
2 c. dry milk
1/4 c. granular bouillon
1 tsp. dried basil
1 tsp. dried thyme
3/4 c. cornstarch
2 tbsp. dried minced onion flakes
1/2 tsp. pepper

Combine all ingredients, mixing well. Store in refrigerator. To use: Combine 1/3 cup of mix with 1 1/4 cups water in saucepan. Heat; stir until smooth and thickened.

Or: Add mix and water to browned casserole meat and cook with the other casserole ingredients.

This sauce is similar to purchased condensed soup (such as cream of mushroom). However, it has 1/3 the calories and about a hundredth of the fat contained in purchased soups. Canned soups add about 300 calories, this mix adds 95. Either chicken or beef bouillon can be used. Mushrooms may be added at cooking time for texture. Makes 3 cups mix, equivalent to 9 cans of soup.

 

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