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TOMATO SOUP | |
1 tbsp. corn oil butter 1/2 c. celery, chopped 3 shallots, chopped 2 lg. cloves garlic, minced 4 c. chicken stock, either homemade or canned 3 tomatoes, chopped 1 zucchini, thinly sliced 1 tbsp. tomato paste 1 tsp. fresh parsley, chopped or 1/2 tsp. dried parsley 1/2 tsp. fresh cilantro (coriander) 1 bay leaf 4-6 tbsp. low-fat plain yogurt In a soup pot over low heat melt butter. Add celery, shallots and garlic. Saute until tender. Add chicken stock, tomatoes, zucchini, tomato paste, parsley, cilantro and bay leaf. Simmer for 2 hours. Discard bay leaf. Into soup bowls ladle soup. Garnish with yogurt. Makes 4-6 servings. |
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