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ORANGE ROUGHY ITALIANO | |
3 tbsp. olive oil 1/2 c. sliced onion 2 c. thinly sliced zucchini 1 tsp. dried oregano 1 tomato chopped 1 lb. Orange Roughy, cut into serving size pieces Salt and pepper to taste 1/2 c. roped Provel cheese Heat oil in a large skillet. Add onion, zucchini and oregano and saute over medium-high heat, stirring often, for 4 minutes. Put tomato and fish over vegetables. Sprinkle fish with salt and pepper. Cover skillet, reduce heat and simmer until fish is opaque and flakes easily with a fork, about 9 minutes. Uncover skillet and sprinkle fish with cheese. Cover skillet until cheese melts, about 1 1/2 minutes. Serve immediately. |
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