MEAL-IN-ONE POTATO PACKET 
3 oz. lean ham, thin sliced
1/2 med. zucchini 1/4 inch thick slices
1/2 med. red pepper 1 inch square pieces
1/2 tsp. dried basil
1 med. potato, sliced 1/8 inch thick
1/2 med. crookneck squash, 1/4 inch thick slices
1 tbsp. lemon juice
1/4 tsp. red pepper flakes
Salt and pepper to taste

Cut 15 inch square of kitchen parchment. Place ham in center, top with overlapping potato slices alternating with remaining vegetables. Sprinkle with lemon juice, dried basil, red pepper flakes, salt and pepper to taste. Fold in two sides of parchment paper over ham and vegetables in two fold letter fashion. Grasp two shorter open ends and pull up to meet, double over and fold down open ends to seal. Cook in microwave on high 5 minutes. Let stand 3 minutes. 1 serving.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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