HOMEMADE HUMMUS 
2 c. Goya chick peas, drained and rinsed
1/4 c. tahini
3 tbsp. lemon juice
1 tbsp. minced garlic
1/4 tsp. ground cumin (optional)
1/4 c. chopped parsley
Salt and pepper to taste

Place chick peas, tahini, lemon juice, garlic and cumin in a food processor or blender. Blend until mixture is a creamy puree, adding tablespoons of cold water if needed. Salt and pepper to taste. Serve as a dip with pita bread or cut - up vegetables.

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“CHICK PEA” 
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