CHICKEN CORDON BLUE 
6 chicken breast halves, skinned and boned
6 slices lean cooked ham
6 (3/4 oz.) slice Swiss cheese
1/3 c. seasoned dry bread crumbs
1/4 tsp. paprika
1/8 tsp. salt
1/4 tsp. pepper
1/3 c. skim milk

Place each chicken breast between 2 sheets of waxed paper, flatten to 1/4 inch thickness, using a meat mallet or rolling pin. Place 1 slice of ham and 1 slice of cheese in the center of each chicken piece. Roll up lengthwise and skewer with wooden picks.

Combine bread crumbs, paprika, salt and pepper. Dip chicken breasts in milk, roll in bread crumb mixture. Place chicken in a 12x8x2 inch baking dish coated with cooking spray. Bake, uncovered, at 350 degrees for 30 minutes.

 

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