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SPAGHETTI SQUASH STIR-FRY | |
1 med. red bell pepper, cored, seeded and cut in julienne strips 1 sm. onion, sliced thin 2 garlic cloves, finely chopped 1 tbsp. olive oil 1 med. tomato, chopped 1 med. zucchini, cut into julienne strips 1 c. thinly sliced fresh mushrooms 1 tbsp. tarragon vinegar 1 tsp. tarragon leaves 2 c. hot cooked spaghetti squash 1/2 c. slivered almonds Salt and pepper to taste In large skillet, over medium heat, saute bell pepper, onion and garlic in olive oil about 3 minutes until vegetables are slightly softened. Add tomato, zucchini, mushrooms, vinegar and tarragon. Stir fry 3 minutes until vegetables are crisp tender; remove from heat. Add spaghetti squash to vegetables; toss well. Sprinkle with almonds and season with salt and pepper to taste. Serve immediately. Eight servings. About 90 calories per serving. |
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