2 pkg. frozen broccoli
2-3 c. cooked rice
1/4 c. onions, sauteed in butter
1 can cream of chicken soup
1 can cream of mushroom soup
1 sm. jar Cheez Whiz
1/2 c. grated Cheddar cheese

Mix cheese with soups and heat in saucepan. Fold into other ingredients. Pour into casserole dish and top with grated Cheddar cheese. Bake at 350 degrees for 20 minutes.