3 lb. roast
3 med. size onions
4 carrots
4 celery sticks
4 med. potatoes
1/2 head fresh garlic, chopped
1 tsp. salt
1 tsp. pepper
1 tsp. Mrs. Dash original blend
1 can beef broth
1/2 c. corn oil

Cut into roast and stick garlic into it. Brown roast in 1/2 cup corn oil. Pour beef broth in and add remaining ingredients except carrots and potatoes. Add them last hour of cooking time. Bring to boil; reduce heat and simmer for 4-5 hours or until roast is tender.